If you ask a soccer coach what question they get asked the most, it will probably be “how can I improve my soccer skills?” Well, as the saying goes, “Practice makes perfect”. This holds true in all aspects of life – including soccer. Luckily, you do not need your whole team or an entire soccer field to increase your athletic abilities. All you need is a ball, a wall, and a small area where you can have some quite practice time. Let’s take a look at a few things that you can do to help improve your soccer skills:
1) Juggle – One of the best things that you can do to help improve your soccer abilities is practice juggling the ball. For those who are beginners, this entails kicking the ball slightly into the air using the top of your feet, your thighs, or your head (no hands!). For beginners, start by aiming for 1-3 juggles at a time. Once you are more advanced, you can practice juggling the ball as many times as you want.
2) Pass and shoot- While it is best to practice passing and shooting with a friend or teammate, you can also do it on your own. All you need is a ball and a wall. Pass the ball to the wall. If there is a rebound, try to regain control of your ball as quickly as possible. If you want to practice shooting, place a small piece of tape on the wall and work on your aim, trying to hit it with the ball.
3) Turns – There are six different turns in soccer; the stop turn, the inside hook, the cruyff, the outside hook, the step over, and the drag back. Work on mastering each turn individually. Once you have done so, work on different combinations.
4) Moves – As you probably already know, there are a wide variety of different soccer moves that you can use. Because there are so many, you do not need to know how to perform all of them. Begin by choosing two moves that you like and work on them until they are perfected (until you can perform them without thinking). Once you have perfected these moves, you can more on to learn more. Try not to get caught up in learning too many different moves at once as you may end up confusing them up come game time.
5) Control – To practice control, choose an open area. Kick the ball in the air and practice controlling it as it comes down. Use your feet, chest, thighs, and head, controlling the ball with whichever part seems fit.
The above are just a few of the many techniques that you can use to improve your soccer skills. If you are on a team or know someone who wouldn’t mind practicing with you, invite them to join in on a practice session. Practicing with a wall can definitely improve your skills, but practicing with a teammate can take your skills to the next level. Always remember – regardless of whether you are a beginner or an expert, practice is necessary to improve and maintain your soccer skills.